3 Flavorful Alternatives to Peanuts to Order in a Healthy Meal

Ordering a meal from a popular restaurant can be an exciting way to treat your palette to fresh flavors and new foods. Yet, it can also be a little nerve wracking if you are avoiding certain foods due to food sensitivities, allergies, or simply a personal preference. Peanuts are delicious additions to many meals, but a lot of people need to avoid them. Luckily, creative chefs and food-lovers have found alternatives for you to enjoy, keeping the delightful texture and nutty flavor without the peanuts. Here are some wholesome alternatives if you’re looking for a tasty dish without the legume that masquerades as a nut. Choose which sound the best and order a delightfully crunchy meal through an app!

Vegetarian Restaurants In Manhattan

Crispy Crunchy Seeds

Aren’t you glad that seeds have found their place on the menus of restaurants? As a garnish or ingredient in soups, salads, and crispy, crusted proteins, seeds can offer texture and flavor. While they are not a nut, seeds can lend a particular nuttiness to a dish that would simply be lacking without it. Seeds are a great alternative to peanuts and tree nuts if you want a nutritious crunch. They’re high in protein and monounsaturated fats, and they toast up really well, too. Pumpkin seeds and sunflower seeds can be a power duo in tasty butternut squash soup or a shaved Brussels sprout salad.

Savory Seasoned Almonds

Almonds may be the most well-known alternative to peanuts. This can seem a little bizarre because, in the United States, the nut is almost exclusively grown in California. Lucky for you, even plant-based vegetarian restaurants in New York can get almonds, and they can do wonders with this nut in the kitchen. Chopped and toasted with savory seasonings, almonds can be the personalized addition to your vegetarian-friendly bowl of health-conscious foods. They can provide you with unmatched crunch and flavor.

Sesame-Crusted Avocado

You can use ground-up sesame seeds (tahini) as an ingredient in salad dressings, and toasted sesame seeds can be the flavorful addition you didn’t know you needed in your meal. They can also create a perfectly even coating around all-time foodie-favorites like avocado. That’s not something peanuts could do so easily because they’re not so cute and tiny as sesame seeds. Ordering a bowl online with sesame-crusted avocado can make for a lovely, hearty lunch.

Whether you’re avoiding peanuts because of an allergy, a food sensitivity, or a personal preference, there are many ways you can enjoy a similar crunchy sensation and nutty flavor. Fast-casual vegetarian restaurants in NYC and across the United States make it easy for you to order meals online that cater to your unique dietary partialities.

About Little Beet

Little Beet is a fast-casual restaurant offering health-conscious chef-created bowls and build-your-own menu options. With their vegetarian restaurants in Manhattan and various locations throughout New York, Little Beet can help you order food for pick-up and delivery that tastes great and helps your body feel great. You can customize your dish with their inclusive menu that features vegetarian, vegan, and Paleo diet options, including a selection of nutritious proteins like salmon and roasted chicken. Little Beet’s updated ordering app can make it easy for you to get wholesome food and earn points for exciting rewards. With Little Beet, you can expect greatness from the ground up.

Place your hassle-free order now at https://order.thelittlebeet.com/

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