The Little Beet

You may have heard that beans can be pretty magical. They can help boost the nutritional value of a meal, and they even make a tasty snack! Beans are an integral part of plant-based restaurant menus and a convenient, shelf-stable food for home cooks. Whether you’re looking at vegetarian restaurants in Manhattan or hoping to bring life to a home-cooked meal, beans might be your new best friend. There are so many ways to make this versatile ingredient shine. Vegetarian Restaurants in Manhattan Use Your Favorite Bean When it comes to beans, your options are virtually endless. If you’re not a bean connoisseur, you may be tempted to stick to what you know—and that’s completely okay. If you’ve ever enjoyed a simple bowl of pinto beans with cheddar cheese, you know that the classic favorites can still be delicious. Alternatively, you can throw caution to the wind and try a pre-made mixed bean or lentil salad. These are a great way to include a variety of beans in your diet without having t

We’ve all heard it before; “eat your vegetables.” While some love veggies of all types, many of us were born with a pickier palette to appease. If the nutritional benefit of a plant-focused diet can’t be argued, then what are some sure-fire ways to add more greens to your plate? Read on to find out four quick and easy ways to put more vegetables (of every color) into your diet. Vegetarian Restaurants In New York Add Some Greens to Your Breakfast The idea of vegetables in your breakfast may sound a little off-putting at first, but if you can add a full serving of veggies into your morning meal, it’s a lot easier to fit the additional servings into the rest of the day. While a fruit smoothie with added spinach or kale is a fast and efficient option, it’s not the best solution for those who want a more substantial breakfast. Try mixing spinach, tomatoes, and mushrooms into your morning scrambled eggs. It will lighten the eggs’ texture and add a bright, earthy flavor while providing a