4 Ways to Make Beans More Magical
You may have heard that beans can be pretty magical. They can help boost the nutritional value of a meal, and they even make a tasty snack! Beans are an integral part of plant-based restaurant menus and a convenient, shelf-stable food for home cooks. Whether you’re looking at vegetarian restaurants in Manhattan or hoping to bring life to a home-cooked meal, beans might be your new best friend. There are so many ways to make this versatile ingredient shine.
Use Your Favorite Bean
When it comes to beans, your options are virtually endless. If you’re not a bean connoisseur, you may be tempted to stick to what you know—and that’s completely okay. If you’ve ever enjoyed a simple bowl of pinto beans with cheddar cheese, you know that the classic favorites can still be delicious. Alternatively, you can throw caution to the wind and try a pre-made mixed bean or lentil salad. These are a great way to include a variety of beans in your diet without having to make them all at home or purchase seven different cans of beans.
Level-Up Your Base
Beans are also a great way to add more texture to the base of any bowl. Greens, quinoa, and rice can all benefit from a spoonful or two of beans. Plus, beans and rice together can ensure you’re getting essential proteins in your diet. You can also use refried beans in a bowl or a wrap. Refried doesn’t necessarily mean the beans have been fried twice, especially if you try cooking them yourself, so they can still be a healthy addition to your meal.
Get Dual-Action Power
Beans are the go-to protein for many vegetarian restaurants in New York and across the world, but that’s not the only reason beans are a great option. Beans of all kinds are excellent sources of fiber. Protein plus fiber equals a full and satisfied tummy to get you through your lunch break and all the way to dinner. With protein, fiber, and healthy fat, beans give you the whole, healthy macronutrient profile.
Don’t Forget to Garnish
You may not have realized that you can actually garnish your meal with crunchy beans too. To give your meal a little extra crunch, you can use dried edamame or peanuts. Yes—peanuts! Peanuts are actually in the legume family with beans and lentils, which means you can say hello to endless peanut-y possibilities. If you’re allergic to peanuts or you don’t eat soy (edamame pods are young soybeans), you could even try tossing crispy chickpeas over your meal.
With beans, you can offer your body a host of macro and micronutrients to fuel an active, healthy life. Beans have protein, healthy fats, and fiber, making them an exceptionally beneficial addition to your plate. You’ll find that beans are enjoyed in various ways at fine dining and fast-casual establishments all over the world, so it might be time to put them on your plate too.
About The Little Beet
Of the vegetarian restaurants in NYC, The Little Beet brings you thoughtfully sourced ingredients in their fully customizable menu to help you find the perfect, tasty meal. Their fast-casual dining locations are open across New York with limited seating, as well as takeout and delivery, to bring a delicious variety of bowls that bring on the vegetables. While their menu consists of vegetarian-friendly options, The Little Beet is proud to have a food-inclusive menu with a wide selection of proteins for meat-eaters and veggie-lovers alike. The team at The Little Beet is dedicated to providing nutritious bowls that can fit into any specialized diet so that you can enjoy fast-casual dining at its finest.
Check out how this vegetarian-friendly restaurant uses delicious additions in their menu at Thelittlebeet.com
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| Vegetarian Restaurants in Manhattan |
Use Your Favorite Bean
When it comes to beans, your options are virtually endless. If you’re not a bean connoisseur, you may be tempted to stick to what you know—and that’s completely okay. If you’ve ever enjoyed a simple bowl of pinto beans with cheddar cheese, you know that the classic favorites can still be delicious. Alternatively, you can throw caution to the wind and try a pre-made mixed bean or lentil salad. These are a great way to include a variety of beans in your diet without having to make them all at home or purchase seven different cans of beans.
Level-Up Your Base
Beans are also a great way to add more texture to the base of any bowl. Greens, quinoa, and rice can all benefit from a spoonful or two of beans. Plus, beans and rice together can ensure you’re getting essential proteins in your diet. You can also use refried beans in a bowl or a wrap. Refried doesn’t necessarily mean the beans have been fried twice, especially if you try cooking them yourself, so they can still be a healthy addition to your meal.
Get Dual-Action Power
Beans are the go-to protein for many vegetarian restaurants in New York and across the world, but that’s not the only reason beans are a great option. Beans of all kinds are excellent sources of fiber. Protein plus fiber equals a full and satisfied tummy to get you through your lunch break and all the way to dinner. With protein, fiber, and healthy fat, beans give you the whole, healthy macronutrient profile.
Don’t Forget to Garnish
You may not have realized that you can actually garnish your meal with crunchy beans too. To give your meal a little extra crunch, you can use dried edamame or peanuts. Yes—peanuts! Peanuts are actually in the legume family with beans and lentils, which means you can say hello to endless peanut-y possibilities. If you’re allergic to peanuts or you don’t eat soy (edamame pods are young soybeans), you could even try tossing crispy chickpeas over your meal.
With beans, you can offer your body a host of macro and micronutrients to fuel an active, healthy life. Beans have protein, healthy fats, and fiber, making them an exceptionally beneficial addition to your plate. You’ll find that beans are enjoyed in various ways at fine dining and fast-casual establishments all over the world, so it might be time to put them on your plate too.
About The Little Beet
Of the vegetarian restaurants in NYC, The Little Beet brings you thoughtfully sourced ingredients in their fully customizable menu to help you find the perfect, tasty meal. Their fast-casual dining locations are open across New York with limited seating, as well as takeout and delivery, to bring a delicious variety of bowls that bring on the vegetables. While their menu consists of vegetarian-friendly options, The Little Beet is proud to have a food-inclusive menu with a wide selection of proteins for meat-eaters and veggie-lovers alike. The team at The Little Beet is dedicated to providing nutritious bowls that can fit into any specialized diet so that you can enjoy fast-casual dining at its finest.
Check out how this vegetarian-friendly restaurant uses delicious additions in their menu at Thelittlebeet.com
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