3 Ways to Give Your Salad New Life with Sauces, Dips, and Spreads

It’s all well and good to select a salad from any of the vegetarian restaurants New York may present on your Google Maps, but don’t simply give in to the routine of ordering a “Caesar salad with the dressing on the side.” There’s no reason to limit yourself to what is commonly categorized as a dressing, only to abandon it because you’re concerned that it may contain questionable ingredients. You can choose a delicious and healthy salad and dress it with an equally delicious and healthy sauce, dip, or spread.

Vegetarian Restaurants New York City

Use a Drizzle of Oil-Based Sauce

No, not canola. Oil-based sauces can be made with avocado, sesame, and olive oil, to name a few. While avocado oil-based sauces may be milder in flavor, olive oil and sesame oil provide a robust flavor to any sauce, such as herb-centric chimichurri sauce. In the vegetarian restaurants New York City foodies rave about, fresh bread can be elegantly paired with fruity olive oil and tangy balsamic vinegar for the ultimate Italian experience. If you’re looking for lower carbs, you can opt for a plate of roasted vegetables with a drizzle of oil-based sauce to enhance the flavor of your meal.

Get Creative with Bean-Based Dip

Hummus is a bean-based dip with a considerable following in vegan, vegetarian, and omnivore groups alike. It can be a delicious addition to any salad, bowl, or sandwich. While many vegetarian restaurants New York features in “best-of” blogs are bound to have hummus on the menu, some offer a fresh take on a bean-based dip. They’ve combined avocado with white beans for a smooth and creamy component to top your plate or bowl. This delicious adornment will never disappoint a fan of dressings.

Try a Dollop of Seed-Based Spread

The Mediterranean diet wins again with this smooth ingredient. Tahini is a paste made of ground sesame seeds. Its closest relative may be sunflower seed butter, but tahini can go head-to-head with more robust flavors such as lemon or turmeric. Even if tahini is thinned out with other ingredients, you will be able to taste it, and it will taste divine. You may find that tahini can be far down the ingredient list for store-bought salad dressings. However, if you make your dressing at home or visit specialty veggie-friendly restaurants, this seed-based spread may be the star of the show.

By using sauces, dips, and spreads, you can bring life back to your salads. Look forward to eating more greens and vegetables throughout the day when they’re dressed with a condiment that can pull its own weight.

About The Little Beet

Of the vegetarian restaurants NYC has to offer, The Little Beet brings you thoughtfully sourced ingredients in their fully customizable menu to help you find the perfect, tasty meal. Their fast-casual dining locations are open across New York with limited seating, as well as takeout and delivery, to bring a delicious variety of bowls that bring on the vegetables. While their menu consists of vegetarian-friendly options, The Little Beet is proud to have a food-inclusive menu with a wide selection of proteins for meat-eaters and veggie-lovers alike. The team at The Little Beet is dedicated to providing nutritious bowls that can fit into any specialized diet so that you can enjoy fast-casual dining at its finest.

Check out how this vegetarian-friendly restaurant uses delicious additions in their menu at Thelittlebeet.com

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