Fall Favorites to Start Adding to Your Meals

Fall flavors can make us crave gourds and spices that are hearty and delicious. Incorporating these seasonal ingredients can not only taste satisfying but may support your body in all of the right ways. Many vegetarian restaurants in NYC offer seasonal menu items that can help you experience fall ingredients through creative, plant-inspired combinations. Read on to learn about some of the items you can seek out for meals to match the season. 
Vegetarian Restaurants In New York

Squash

Squash can offer warm flavors that can take your meals to new levels. Vegetarian restaurants in Manhattan use this ingredient in different forms to help you experience the heartiness of this gourd. Try a smooth delicata squash with a smoked honey cider glaze. Smoked paprika can balance the sweetness for a seasonal flavor that you can add to a healthy tasting bowl. Or, let your taste buds experience a butternut squash soup with coconut milk for a creamy experience that’s sure to feel satisfying during the colder months. Consider trying a soup bowl that uses this squash soup along with basmati rice, greens, and an assortment of seeds for a plant-forward experience.

Beans

Beans can be a great ingredient to add to your meals. If you visit vegetarian restaurants in New York, be sure that the company carefully sources their ingredients from trustworthy farmers and beyond. Look for mixes that use white, black, and garbanzo beans along with goat horn peppers to create a flavorful combination by itself or alongside other ingredients like quinoa or basmati rice. You can even try a bean vinaigrette or finish your hearty bowl with turmeric almonds for a spiced crunch. Consider a restaurant that has options for building your own bowls with different combinations to engage your palette.

Carrots

This root vegetable can be a delicious addition to your seasonal diet. Try roasted rainbow carrots with safflower oil and lemon juice. Look for a restaurant that offers signature bowls that thoughtfully pair different flavors for a balanced, vegetarian-friendly meal. Seek out a bowl that pairs the carrots with quinoa, delicata squash, pickled onions, and chimichurri sauce. Or, consider pairing your carrots with a beet hummus dip. The autumn flavors are endless, so don’t be afraid to try new combinations or pair fresh ingredients you haven’t experience yet.

Cold Noodles

While cold noodles can be enjoyed at any time during the year, they are traditionally enjoyed during the colder months. Try a spicy combination that features sriracha, red cabbage, kelp, and honey. The best restaurant will use vermicelli noodles to craft this carefully layered option. Consider adding avocado dipped in sesame seeds or a yuzu vinaigrette for light tasting flavors that can give you the fuel you need. Pickled ginger or even a seed blend with hemp, pumpkin, and sunflower seeds can be the perfect way to finish the flavor profile for a playful addition to your cold noodles.

About The Little Beet

Of the vegetarian restaurants NYC has to offer, The Little Beet brings you thoughtfully sourced ingredients in their fully customizable menu to help you find the perfect, tasty meal. Their fast-casual dining locations are open across New York with limited seating to bring a delicious variety of bowls that bring on the vegetables. While their menu consists of vegetarian-friendly options, The Little Beet is proud to have a food-inclusive menu with a wide selection of proteins for meat-eaters and veggie-lovers alike. The team at The Little Beet is dedicated to providing nutritious bowls that can fit into any specialized diet so that you can enjoy fast-casual dining at its finest.

Check out how this vegetarian-friendly restaurant uses fall ingredients in their menu at Thelittlebeet.com

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