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Showing posts from March, 2020

Eating Out Doesn’t Have to Be at Your Body’s Expense

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When you think about eating out, do you typically think of healthy, wholesome meals that make you feel good? Or, do you think about greasy, guilty-pleasure foods? It’s no secret that eating at home and preparing your own food gives you more control over the ingredients and portions of your meal. However, there are fantastic good-for-you restaurant options available too.  Gluten Free New York City Restaurants Do you want to enjoy the experience of eating out without any of the guilt or worry? Here are a few tips.  Seek Restaurants that Offer a Little Bit of Everything How can you expect to stay on track of your nutritional goals if you’re forced to choose between limited options? Variety will enable you to make smarter eating choices, rather than being pressured into whatever your friends are ordering. In fact, the best gluten free restaurants NYC has to offer will thrive on variety. Sure, some establishments have their one famous offering, but the best ...

Happiness in a Bowl: Try These Wholesome Bowls for Breakfast, Lunch, or Dinner

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They say that the best things come in small packages, and while some might think it’s “go big or go home” when it comes to eating, some of the most nourishing meals can fit in a bowl. Eating wholesome bowls is becoming a huge trend for the on-the-go busy professionals as they flock to restaurants like The Little Beet to get their daily bite. Should you join them? Here are a few reasons why bowls are quickly overtaking plates along with some tasty ideas to try when you head out to a gluten free DC restaurant.  Gluten Free New York City Restaurants Bowls Are the Best for On-the-Go Nourishment If you’re a busy professional who is always on the move between your home, the office, and meetings, you might not have time to eat a three-course meal or messy dish. Bowls were practically invented for taking on the go, and with everything carefully layered in the bowl, you have all of the wholesome ingredients you need in one convenient package.   Bowls Are Buil...

On a Diet? Try These Bowls for a Delicious, Diet-Friendly Meal

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It can be hard finding a restaurant when you are on a diet or dietary restrictions. Thankfully, you can find gluten free New York City restaurants that also cater to specific dietary requirements. One of the best ways is to find a restaurant that offers delicious meal bowls that are customizable or catered to particular diets. Gluten Free New York City Restaurants Dairy-Free: Eggs Benny If you’re lactose intolerant, start your morning off right with a dairy-free bowl that mimics eggs benedict. Start with sautéed greens, baked beet falafel, and turmeric almonds, top with a sunny-side-up egg, and add avocado bean dip and turmeric tahini. It’ll be a bright way to greet the day and get ready for whatever work has in store for you. Whole 30: Field Greens, Protein, and Sweet Potato Whole 30 restricts soy, dairy, grains, alcohol, legumes, and added sugars. Despite this, it’s still easy to craft a bowl that is delicious and filling. Start with a base of field greens wit...