On a Diet? Try These Bowls for a Delicious, Diet-Friendly Meal

It can be hard finding a restaurant when you are on a diet or dietary restrictions. Thankfully, you can find gluten free New York City restaurants that also cater to specific dietary requirements. One of the best ways is to find a restaurant that offers delicious meal bowls that are customizable or catered to particular diets.

https://www.thelittlebeet.com/locations
Gluten Free New York City Restaurants

Dairy-Free: Eggs Benny

If you’re lactose intolerant, start your morning off right with a dairy-free bowl that mimics eggs benedict. Start with sautéed greens, baked beet falafel, and turmeric almonds, top with a sunny-side-up egg, and add avocado bean dip and turmeric tahini. It’ll be a bright way to greet the day and get ready for whatever work has in store for you.

Whole 30: Field Greens, Protein, and Sweet Potato

Whole 30 restricts soy, dairy, grains, alcohol, legumes, and added sugars. Despite this, it’s still easy to craft a bowl that is delicious and filling. Start with a base of field greens with a lemon dressing. Add roasted chicken or salmon for a protein, sweet potatoes for flavor, and turmeric almonds for a bit of crunch.

Vegan: Quinoa, Sautéed Greens, and Tofu

If you need a vegan option for a bowl, find a restaurant that offers quinoa as a base. Add some sautéed greens with chickpeas and golden raisins, some sweet and spicy tofu or BBQ jackfruit, which tastes like pulled pork when cooked, then add some hemp, and pumpkin and sunflower seeds for texture. Top it all with a delicious sauce, such as sweet chili garlic that will remind you of homemade sriracha, or a chipotle aioli that is like spicy mayo.  

Gluten Free: Basmati Rice with Braised Pork

The best gluten free restaurants NYC has to offer will feature an entirely gluten-free menu. You can find a bowl with gluten-free basmati rice with green herbs and garlic as a base. Add a protein, such as braised pork, green beans with garlic and Aleppo pepper, and a sauce, such as chimichurri. It’s perfect for those who need a garlic fix. Going back to work after lunch? Swap out the green beans for charred broccoli with olive oil, salt, and pepper, and the chimichurri with chipotle aioli or turmeric tahini.  

Peanut-Free: Yuzu Poke Bowl

Allergic to peanuts? Try to find a yuzu salmon poke bowl. Use basmati rice as a base, add a vegan ranch slaw, a half of an avocado covered in sesame seeds, pickled ginger, and a yuzu vinaigrette. It’s fresh, filling, and avoids nuts. When you need to find a place to eat that conforms to your dietary restrictions, find a restaurant that lets you customize bowls of food with ingredients sourced by trusted farms and purveyors. You’ll get a great meal and can explore a variety of ingredients and flavors.
  
About The Little Beet

If you believe that the food you eat should make you feel your best, the Little Beet is for you. The fast-casual restaurant has locations spread out across the east coast in New York, Washington DC, Virginia, New Jersey, and Florida. They use wholesome ingredients sourced from trusted farmers and purveyors to ensure you feel at your best after eating their food. What makes the Little Beet so special is their commitment to gluten-free food that you can count on. They have an option for everyone, from vegans and vegetarians to low-carb eaters and omnivores alike. If you’re looking for the best fast-casual, on-the-go gluten free restaurants NYC offers, or anywhere else they operate, choose the Little Beet.
  
Check out The Little Beet’s menu and order breakfast online at Thelittlebeet.com

Comments

Post a Comment

Popular posts from this blog

3 Ways to Include Healthier Carbohydrates in a Vegetarian Diet

Image
Carbohydrates are an excellent source of quick energy your body craves. Carbs are an important part of any vegetarian-based diet because all fruits, vegetables, and legumes fit into this food group. No matter what diet fuels your life, whether it’s Paleo, non-dairy, vegetarian, or omnivorous, you’re likely to encounter carbohydrates, and it’s important to ensure you’re taking in healthy types of carbs. With all of the fruits, vegetables, grains, and legumes featured on menus of vegetarian restaurants in Manhattan and across the world, you can prepare for the hustle and bustle of everyday life. Vegetarian Restaurants in Manhattan Eat Unrefined Carbohydrates Many people assume that by definition carbohydrates are refined foods such as white bread, dried pasta, and other processed packaged goods. But you can actually enjoy delicious foods that are rich with healthy carbs and fiber, such as unrefined grains, beans, sweet potatoes, and vegetables. Grains like quinoa, job’s tears,...
Read more

Eat to Satisfy Your Tongue’s 4 Taste Categories

Image
You may remember in school seeing a map of your tongue. It was usually broken up into labeled quadrants that showcased your taste receptors and four flavor profiles. These receptors are scattered across your tongue and activate varying experiences depending on what you feed it, making the tongue a fairly complex part of the body. Some are less sensitive to taste while others are extremely sensitive, often being referred to as supertasters. However, most experience taste at a normal level and in four base categories: sweet, bitter, sour, and salty.  Vegetarian Restaurants In New York Sweet Most of us enjoy finding options that satisfy our desire for something sweet. There are certain vegetarian restaurants in Manhattan that highlight sweet-based ingredients throughout their menus. Look for carbohydrate-rich options like sweet potatoes, cabbage, or carrots. Focusing on vegetable-forward meals is a great way to experience a variety of flavors while delivering added nutrients to you...
Read more

3 Ways to Feel Great with Delicious Food

Image
Food has a way of making life more enjoyable. It allows you to fuel your body and take on a new day. When you want to feel good about the food you eat, you may be quick to pick the “healthy” option. Yet, what can be healthy for someone else may not work for you. Your friend may feel animated and energetic after a sandwich. If bread can make you feel crumby, then even if a sandwich is filled with nutritious vegetables it may be a poor decision. Finding delicious meals and ingredients that can help you feel great both mentally and physically can be important to all aspects of your life. You can use some fool-proof techniques to power through your day and feel happy about the food choices you made. Vegetarian Restaurants In New York Find a Reliable Restaurant If your schedule becomes busy and you don’t have time to meal prep, it can be a good idea to have a fast-casual restaurant you can rely on to provide you with nourishing foods. There are vegetarian restaurants in New York that ha...
Read more