Eating Out Doesn’t Have to Be at Your Body’s Expense

When you think about eating out, do you typically think of healthy, wholesome meals that make you feel good? Or, do you think about greasy, guilty-pleasure foods? It’s no secret that eating at home and preparing your own food gives you more control over the ingredients and portions of your meal. However, there are fantastic good-for-you restaurant options available too. 

https://www.thelittlebeet.com/locations
Gluten Free New York City Restaurants

Do you want to enjoy the experience of eating out without any of the guilt or worry? Here are a few tips. 

 Seek Restaurants that Offer a Little Bit of Everything

How can you expect to stay on track of your nutritional goals if you’re forced to choose between limited options? Variety will enable you to make smarter eating choices, rather than being pressured into whatever your friends are ordering. In fact, the best gluten free restaurants NYC has to offer will thrive on variety.

Sure, some establishments have their one famous offering, but the best will be able to cater to your needs. Whether that’s gluten-free, vegan, vegetarian, low-carb, or whatever your preferred eating style is, seek out restaurants that offer something that will fit your needs—they’re out there.

 Customize Your Meals

Customizability is also crucial for eating out and feeling great too. If you know that you function best with protein and veggies, you should be able to skip the starches and grains. Or, maybe you are following a raw vegan diet: you should be able to substitute fresh veggies for cooked ones. The best restaurants will cater to your preferences without batting an eye, and it helps if customization is on the menu in the form of build-your-own bowl options. 

 Load Up on Veggies

Whether you’re a carnivore or vegan, most of us can agree that fresh, green vegetables make us feel good. They fill us up and provide plenty of vital vitamins and nutrients. As such, when eating out, aim to include as many farm-fresh vegetables as possible. With a flexible menu and a restaurant that offers plenty of variety, it shouldn’t be too hard to build your bowl or plate with a vegetable-forward approach. 

 Always Choose Better, Whole Ingredients

Finally, the ingredients that go into your food matter the most. When you go to your local burger joint, do you know where they source their beef? What about their veggies? No matter if you’re at a chain restaurant or the best fast-casual eatery for gluten free in New York, whole, sustainably-sourced ingredients will always reign supreme.

For example, The Little Beet is a fast-casual restaurant founded on the belief your food should make you feel great. They use trusted farmers to source their ingredients, and you can taste the difference in their offerings, and feel it too.

 About The Little Beet

If you believe that the food you eat should make you feel your best, the Little Beet is for you. The fast-casual restaurant has locations spread out across the east coast in New York, Washington DC, Virginia, New Jersey, and Florida. They use wholesome ingredients sourced from trusted farmers and purveyors to ensure you feel at your best after eating their food. What makes the Little Beet so special is their commitment to gluten-free food that you can count on. They have an option for everyone, from vegans and vegetarians to low-carb eaters and omnivores alike. If you’re looking for the best fast-casual, on-the-go gluten free Washington DC restaurant, or anywhere else they operate, choose the Little Beet.

Check out The Little Beet’s menu and order online at Thelittlebeet.com

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