Celebrate the Harvest Season with Vegetarian-Friendly Meals

As the leaves change colors and the brisk wind sweeps in, there’s no denying a feeling of change in everyone. Fall has historically been the season of harvest, as farmers across the northern hemisphere begin to unearth the bounty they’ve been so delicately cultivating since spring. What better way to show gratitude for our planet, our farmers, and your own body than embracing the harvest season with vegetable-focused meals? Not a fan of dirtying your kitchen? There are plenty of vegetarian restaurants in Manhattan to support your harvest-loving efforts.

Vegetarian Restaurants In Manhattan

Utilize the Versatility of Squash

From butternut to pumpkin, squash may very well be one of the most versatile vegetables available. Beyond shredding pumpkin and zucchini to blend into a quick bread dough, squash varieties offer plenty of nutrients. They can also easily serve as low-carb side dishes for every meal.

Both yellow squash and zucchini have a mild flavor perfect for absorbing other spices and sauces. Try them diced and sauteed with a lemon garlic mixture, or even a robust tomato-centric marinara for a bold, nutritious accompaniment to any dish. Are you looking for a tasty alternative to pasta? The delicate strings of a roasted, broiled, or steamed spaghetti squash fulfill that need while adding a healthy dose of veggies to your meal. Softer, creamier squashes, like butternut and acorn, can add a vegetable boost while thickening sauces or even serve as a soup base.

If you’re in a meal-planning slump, try checking out the online menus of vegetarian restaurants in New York for inspiration. Whether you’re planning a cozy meal for one, or a buffet for the whole family, you’ll be surprised at all the ways you can incorporate this fall harvest star into any menu. (You could also save yourself the work and simply order in some delicious, fall-inspired fare.)

Tubers for Alternative Carbs

While the classic russet potato may not be your first choice for a low-carb meal, they offer a full spectrum of nutrients, including more potassium than a banana. Along with many other tubers, they can fulfill the critical carbohydrates your body needs. Instead of a red or golden baby potato, try adding a sweet potato or yam variety into your stew recipes. These potatoes tend to be lower in carbs but still pack a nutrient punch and provide a sweet, flavorful contrast to a classic stew’s acidic tomato flavor.

Root vegetables and tubers, like carrots, parsnips, or beets, deserve more than a garnish placement on your plate. Bursting with nutrients, these vegetables are surprisingly diverse. From pickling to enhance a sour, vinegary flavor to roasting and caramelizing their natural sugars, or even slicing and serving raw for a satisfying crunch, many root vegetables can make a delicious side-kick to your leading entrée. To truly embrace the fall harvest, try steaming and pureeing parsnips and beets together for a warm and colorful accent to your menu. Some restaurants will even take beets and incorporate them into delicious sides like hummus.

Picnic in the Park with Your Favorite Take-Out

While home-cooked meals are a hallmark of the season, fall doesn’t always lend itself to peaceful cooking days. From back-to-school to a heavy workload, there just aren’t always enough hours in the day to prep your meals. Try scouting out some new locations or restaurants and see how they’re embracing the fall harvest season. Do they have a seasonal menu? Do they offer takeout or delivery? Those can be the perfect ingredients for a picnic in the park.

Finding high-quality vegetarian restaurants in NYC can be one of the best investments in celebrating fall. All the better if they offer an online ordering process for speedy pick-up. Place your order, grab your veggie goodness, and enjoy all those beautiful fall colors in the park. After all, nothing celebrates fall like a peaceful moment away from your office to enjoy the sights, smells, and tastes autumn has to offer.

About The Little Beet

Specializing in delicious, plant-inspired meals, The Little Beet is your guide to celebrating the foods this season has to offer. From thoughtfully sourcing their ingredients to their scratch-made approach to cooking, they lead the pack in vegetarian cuisine. You can visit all their New York locations, now open for delivery, takeout, and dine-in (with limited capacity) to experience their full menu. Not ready to commit to an entirely vegetarian meal? The team at The Little Beet understands. They also offer chicken, pork, and fish options, all served with delicious, plant-inspired sides, to ensure a nutrient-rich meal for any omnivore. With pre-made bowl recommendations from their chefs to fully customizable build-your-own bowls, The Little Beet is sure to become a staple in your fall routine and beyond.

Celebrate all the best fall flavors from The Little Beet at Thelittlebeet.com

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