How to Choose a Healthy Meal for Delivery

Relying on delivery for at least some part of your diet can sometimes lead to some unhealthy eating habits. Delivery food is quick, convenient, and readily available. It can prove to be a huge timesaver, but finding delicious, healthy delivery options can also be difficult. Eating healthily has the obvious benefit of being good for you, but it’s also important for helping ensure you feel good too, as healthy food certainly contributes to overall well-being. The following are some quick tips for finding healthy delivery options. Looking for gluten free New York City restaurants or veggie-forward eateries in Washington, DC, is an excellent first step.
Gluten Free Restaurants NYC

 Look for Plant-Inspired Dishes

 A great way to identify healthy delivery options is by focusing on restaurants with a vegetable-forward, plant-inspired approach. That often includes specialty restaurants that cater to gluten free, vegetarian, and other dietary needs. Meat can absolutely be part of a healthy diet, but a plant-inspired restaurant is simply more likely to serve balanced meals with a wide variety of protein options available.

 Watch the Carbs and Make Them Count

 Reducing carbohydrates is widely practiced as a strategy for weight loss and healthier eating in general. That doesn’t mean that carbs have to be cut entirely from a diet, of course. The key to carbs is thoughtfully choosing in which form you’re eating them. Rice, lettuce, carrots, broccoli, and a lot of other foods that can contribute to a healthy diet also come with carbs. Limiting carbohydrate intake in general and choosing healthy carbs when you have them makes good health sense.

 Mix It Up with a Bowl

 One of the reasons that the best gluten free restaurants NYC has to offer have become so popular is their skill at mixing up a combination of healthy ingredients to create extremely tasty, balanced dishes. A good example is restaurants that have mastered “bowls,” healthy ingredient combinations served in a fast and easy bowl format to create distinctively delicious meals. Opting for a healthy, feel-good bowl is a reliable way to discover healthy delivery options, for convenience that can help you feel great too.

Choose Smart Protein Options

 Just as smart carb selection is an important piece of a healthy diet, wise protein selection counts for a lot. A good to-to guideline for healthy protein options is choosing lighter, leaner meats. Fish is often extremely healthy, particularly fish like salmon that are rich in Omega-3 fatty acids. Other delicious, healthy protein options include lean roasted chicken or skillfully-seasoned tofu.

 About The Little Beet

 The Little Beet creates plant-inspired meals with a focus on food that tastes delicious and makes you feel great. The Little Beet is a fast-casual restaurant offering healthy, wholesome food across the East Coast, including locations in New York, New Jersey, Virginia, and Washington, DC. Their carefully-chosen, vegetable-forward ingredients are sourced from a trusted group of farmers and vendors to ensure the highest quality. The Little Beet is committed to offering a healthy, plant-inspired menu, being among the earliest gluten free restaurants NYC residents had access to. They are the perfect option for accommodating virtually any dietary restriction or preference, offering delicious options from vegan to low-carb. For unbeatable on-the-go, fast-casual, plant-inspired deliciousness, order delivery from The Little Beet.

 Check out The Little Beet’s menu for pickup and delivery at Thelittlebeet.com

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